Journal Your Way To Happiness

With Winter around the corner this is the perfect time for some restoration and personal reflection. We forget that the Winter months are to give us time to rest and heal from the hard working/partying Summer months (that we should of had, had we not been in a pandemic of course) The shorter, colder days are perfect for wrapping up under a blanket, with a hot chocolate and taking a step back from the World. Although, if you do get out and about the colour’s are amazing at the moment, I feel truly blessed when i’m out walking! I’m a … Continue reading Journal Your Way To Happiness

Autumn Vibes (Time for Nurture)

The last couple of weeks have been a rollercoaster for me. I find that life after divorce keeps throwing up new emotions and experiences. Last week we celebrated Theo’s 11th Birthday with a trip to the beautiful glamping pods at Ellesmere. It was unfortunately the wettest weekend we have had in a while, but it was still lovely and most importantly Theo had a great time. I booked these pods to test them in preparation for a women’s wellbeing break next Spring. Ensuring social distancing is covered and lots of outside space! What I loved most about these pods are … Continue reading Autumn Vibes (Time for Nurture)

Sticky post

Yoga Mum on the Run

As I found myself once again in quarantine, I realised this was the perfect time for some pen to paper, or should I say finger to keyboard. Yep, second quarantine due to our modern world now being my ex husband living in Spain and myself in the UK. My son has spent the Summer with his Dad and my 14 year old daughter and I went over for 4 weeks in July. Hence…..two quarantine periods. We are all looking forward to a bit of normality now. It’s crazy when I think about the world we live in now and I … Continue reading Yoga Mum on the Run

How Can I Get Things Done?

It is crazy how another week has passed by and all I can think to myself is “where has that time gone?” The last 7 days have not disappointed though, It has been filled with another new project building in the background, children back in school and the completion of my online course that is about to be launched! Not to mention family time, my first home cooked roast dinner in a very long time (by myself of course) and yes lots of yoga and puggle walks. Life does seem to have a habit of just passing by. It was … Continue reading How Can I Get Things Done?